Want to give up smoking?
It can be very difficult to stop smoking all on your own. By setting yourself a challenge (see : how it works), with BetchaICan to quit smoking you will give yourself an excellent reason to stop, because you will have the added incentive of a reward to enjoy when you have managed to give up smoking for the set time that you chose.
You can also choose to have bet-buddies to give you some friendly accountability, so you really have to have stopped smoking as people will be cheering you on!
To set yourself a challenge to stop smoking, register or login using the link above, and set your own personal challenge. Registering and setting a challenge with BetchaICan is completely free, and only takes a few moments, so you can get going straight away and start your plan to quit smoking.
To help you achieve your goal of quitting smoking, we have provided a wealth of additional resources including websites, books, CD's, DVD's and other products, all of which are aimed at helping you give up:
|Go Smoke Free||NHS Website to help you quit smoking|
|QUIT||The UK charity that helps people give up smoking|
|British Heart Foundation||British Heart Foundations page on stopping smoking with particular information about Stopping Smoking Groups|
|Stop Smoking||Everyone knows that smoking is an addictive habit. What some people don't realize however is how damaging to their health that smoking can be. We hope to help educate you about the harmful effects of smoking for smokers and people around them suffering from secondhand smoke|
This is just a small selection of books available to help you stop smoking. To search for more, please click the following link : Search Books to Help Me Stop Smoking
»DVD’s, CD's, Software etc: