We are compiling and adding a number of pages of useful resources relevant to particular types of challenge or goal you might be setting yourself (or someone else).
If you would like us to add a resource page that would be relevant to your goal or challenge, then please email us at feedback@BetchIcan.co.uk for UK users, and we will look to see if we can build it in to the site for you in the near future.
These are the pages we have compiled so far:
Resources to help you stop or reduce your smoking.
»Have a Healthier Lifestyle
Resources to help you lead a healthier lifestyle. This page has resources relevant to challenges such as:
Eating 5 Portions of Fruit/Veg per day
Cutting down your Alcohol intake
Cutting down your meat intake
Eating less chocolate
Resources to help you get out and do that exercise you've been meaning to get around to. This page has resources relevant to challenges such as:
»Achieve Your Financial Goals
Resources to help you get out work towards acheiving your financial goals.